Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH

per 100 gram

Water5.0g
Energy355.0kcal
Energy1485.0kJ
Protein6.6g
Total lipid (fat)1.7g
Ash1.8g
Carbohydrate, by difference85.3g
Fiber, total dietary8.0g
Sugars, total35.9g
Calcium, Ca33.0mg
Iron, Fe8.5mg
Magnesium, Mg88.0mg
Phosphorus, P224.0mg
Potassium, K396.0mg
Sodium, Na377.0mg
Zinc, Zn2.8mg
Copper, Cu0.3mg
Manganese, Mn2.497mg
Selenium, Se4.6??g
Vitamin C, total ascorbic acid3.0mg
Thiamin0.71mg
Riboflavin0.8mg
Niacin9.4mg
Pantothenic acid0.659mg
Vitamin B-60.94mg
Folate, total189.0??g
Folic acid170.0??g
Folate, food19.0??g
Folate, DFE308.0??g
Choline, total19.6mg
Vitamin B-122.8??g
Vitamin B-12, added2.8??g
Vitamin A, RAE283.0??g
Retinol283.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU943.0IU
Lycopene0.0??g
Lutein + zeaxanthin72.0??g
Vitamin E (alpha-tocopherol)0.36mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)1.9??g
Vitamin D3 (cholecalciferol)1.9??g
Vitamin D75.0IU
Vitamin K (phylloquinone)1.4??g
Fatty acids, total saturated0.4g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.003g
13:00.0g
14:00.003g
15:00.0g
16:00.354g
17:00.0g
18:00.024g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated0.3g
14:10.0g
15:10.0g
16:1 undifferentiated0.009g
17:10.0g
18:1 undifferentiated0.289g
20:10.002g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated0.6g
18:2 undifferentiated0.559g
18:3 undifferentiated0.041g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
21:50.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg